💪🏼Day 5. Training plan 🏋🏼‍♀️

Leg Day

Front Squat — 4 × 6 @ 40 kg

Horizontal Leg Press — 4 × 8

Hip Adductor Machine — 4 × 6 @ 35 kg

I currently prefer front squats over regular squats because I have a slight pelvic tilt when squatting; with front squats, it’s much less pronounced 🥰