August 31, 2025

Day 26 Squat Challenge - Yoga and mind reset ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’™

So today I wanted to completed reset my mind and body ready for the final stretch of the challenge. I don't usually do yoga so this was a beginner video I copied off. I have to say I felt super relaxed and ready to tackle a new week.