When I logged in today and saw my post from last night about going to the doctor back in 2012, I had a sudden memory of the NEXT time I saw that same doctor 🥵

I believe it was a couple weeks later following up about my throat, and right before I left his office again, he said something to me. He held up his fist, and asked me to hold up mine, and then asked me if I knew that that was the amount of meat I should have in a meal. He was trying not to fat shame me by asking me these round-about questions, but that's exactly what he was doing!

I definitely went home super embarrassed, thinking about all the weight I had gained since I first walked into his office five years prior. I was 119 pounds the first time he met me, and by then I was probably around 170 pounds. So in the five years he knew me, I put on around 50 pounds 😅 His "advice" CLEARLY didn't work though, because I've been gaining weight nonstop since then. I wonder what he would think of me now, I haven't seen him since that day!