Little physique update :) the bulk brought me all the way up to 200lbs and I’ve started a small cut a few days ago now to just shed off a couple pounds for summer so that I can bring out all that muscle I built underneath, can’t wait to bulk back up again afterward!!! Thank you btw for all the messages and support I have been getting for everyone following the fitness journey, it’s been a ton of work and quite difficult but it has been one of the greatest things I’ve done not only for my physical health but my mental health too. I was in a pretty rough slump for a while after tearing my ac joint and being unable to workout and getting myself back into the gym really has made me able to get a lot of my confidence and assurance in myself back, and cleaned up a ton of my brain fog and mental fatigue I was having which has been helping me loads with the rest of my life as well!! ❤️❤️ if you ever have any questions and or are considering starting your own fitness journey don’t shy away from asking me I’d love to share what went into my process in hopes it can help you too :)