I went for a preventive visceral therapy session today. It’s so fascinating to see the progress — in the conscious mind, the subconscious, and, as a result, in the body and in my reality.

A year and a half ago, the cups wouldn’t even stay on my back because it was so tense. Later, when they finally started to hold, they would leave really dark marks because of all the tension. And today, there were barely any marks left at all.
It’s amazing to see how inner changes gradually become visible on the outside.