I did the best I could do for you 🥺
I filmed a little work out video. I thought it was gonna be easy…but I didn’t realize how these last few pounds have impacted my energy. Jumping a little, a few jumping jacks, and some squats are more than enough to exhaust me. I literally get winded with the slightest movement now. What have I done to myself? I used to go on walks, I used to have a gym membership, I used to care. I’ve let myself go and given into obesity. I’d rather stuff my face and sit down than move my body...
You’ve been there with me all the way - you’ve enabled me to this point. When we met, I still worried about what people thought of me but you encouraged me to be myself. Every time I tried to get up and get something, you insisted on getting whatever it was for me. You’d bring a snack with you too. It’s like every time I looked up, you were there with something sweet or fatty. I just kept eating and kept eating, and now here we are! I can barely even walk for longer than a couple minutes without getting winded. I can’t believe I didn’t recognize just how much damage we’ve done and we’re still going. I wonder just how out of shape I’ll be next time I try to work out?
Let’s hope I go even more down hill 🥵