Went to a friends wedding tonight. It’s rare I go out. Had a nice evening.
Been taking it easy on the feet. Having Mickey in daycare has been great. He comes home and basically crashes for the entire evening and most of the next day. I’m not having to walk and run him 3-4 miles a day. My feet can’t handle it!!! Been able to wfh past couple days too. I’ve decided to skip the mri the dr recommended ( she thinks it may have been ruptured). I feel the tendon in the left ankle is getting better. Plus there was never any intense pain or snap. My main concern was more about strengthening the ankle to stop twisting it. I’d forgotten that I’d broken 30+ yrs ago, but it’s been healed. Not sure if that’s the reason for weakness. Just know she said she could always remove the broken section and reattach ligaments and tendons if I needed surgery. Let me just say the last surgery I had on the foot was the most intense pain of any surgery ever. I’ve had 13so that’s saying a lot! I would avoid any future feet surgery at all costs!!! I’ve also take recovery days from the gym. Not calling them rest days because I want it to be more active rest meaning walking or bike. And definitely adding in stretching and more sleep. I have to start taking more rest for better recovery and prevention of future injury! Off to bed. Night night 😘😘😘