May 14, 2026
I met my deadline for financials a full day earlier ๐. Granted I did have 4 more days than normal which definitely kept my stress level down! Workouts have been tough this week with a new program started last week. Iโve included some of the exercises. Instead of step ups I use the assisted pull-up machine. I use max weight and step downward for resistance. He have a leg press, but I donโt like the seated angle as itโs not inclined. Doing food preps and some chore had me in bed way too late past few nights so I made it to bed just a few minutes earlier. Night night๐
