DAD BOD. I really love the latest evolution of my physique. Caused by not being able to walk in January, depression in February and a combination of a heavy workload and being lazy in March I hardly hit the gym this year so far. instead I have been doing home workouts with my bands and getting to the iron once a week. BUT my body has turned into a brick-house-thick Daddy Muscle Bod! The huge muscle retention i reckon is due to using Decca for the first time in my life as I have always been afraid of Decca-Dick!