did you guys know I had an abscess out of my left knee and havent been able to walk since NYRS. Ok, thats a lil dramatic, I can limp around. But ....fuck its taking forever for the damn thing to close up and heal! I am gonna start back at the gym tomorrow - I already feel so pissed off i havent been able to hit the iron hard like i wanted to bang! Start of the year! But life is full of set backs, dead ends, and let downs. Its how you find the determination to keep going and work through all the shit that gets in your way!

One of my biggest motivations is getting you guys off! so.... THANKS!