Before recording the previous video, I tried to record some expansion exercises, but it seems I haven't trained in too long, and I think I've developed anal fissures again.

我在录制上一个视频之前，我尝试录制了扩张系列的视频，但似乎我已经很久没有进行扩张了，一个8cm的钢赛给我直接干肛裂了